YIN YOGA SEMI PRIVATE SERIES
October 15th – November 19th
Thursdays 10:15 AM to 11:15 AM
Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. Nearly all floor based, these deep stretching poses are held for several minutes, leading to powerful transformations.
Yin Yoga is a 6 week series beginning on Thursday, October 15th. Please note, this class is NOT part of the $39 Monthly Class Pass. The cost of the class is dependent on the number of participants and therefore there are NO REFUNDS.
Semi Private classes are limited to 8 participants, so please visit the front desk of The Lake House or email jmogus@sipoa.org to register for this great yoga series.
Submitted by Lake House staff