The Lake House is excited to announce the SPIN BIKES ARE IN!
* New Spin Class *
Following resounding interest, The Lake House will bring to its offerings a spin class with RideSBI debuting Saturday, March 11.
Instructor Sarah Mae will lead you through climbs, descents, sprints and rhythm riding. Accompanied by a high energy playlist, rides span 45 minutes delivering a high energy cardio workout. Effective, calming stretching concludes the class leaving you feeling stronger and invigorated.
Rides are open to all fitness levels with targeted instruction in a welcoming and energetic environment.
Join Sarah Mae Yuncker on Saturdays at 11:30am beginning March 11!
– Submitted by The Lake House