Spin Bikes Are In! Classes Scheduled to Start on March 11!

1bc2f10e-e426-448d-a8e6-24c8dae447dcThe Lake House is excited to announce the SPIN BIKES ARE IN!

* New Spin Class *

Following resounding interest, The Lake House will bring to its offerings a spin class with RideSBI debuting Saturday, March 11.

Instructor Sarah Mae will lead you through climbs, descents, sprints and rhythm riding. Accompanied by a high energy playlist, rides span 45 minutes delivering a high energy cardio workout. Effective, calming stretching concludes the class leaving you feeling stronger and invigorated.

Rides are open to all fitness levels with targeted instruction in a welcoming and energetic environment.

Join Sarah Mae Yuncker on Saturdays at 11:30am beginning March 11!

Let’s Ride!

– Submitted by The Lake House

This entry was posted in Health and Wellness, Lake House. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s