Lake House Fitness Class Information-Ride SBI Time Change

Beginning February 6th, Evening RideSBI with Sarah Mae will move to 6:00 PM on Tuesdays!
Instructor Sarah Mae will lead you through climbs, descents, sprints, and rhythm riding. Accompanied by a high energy playlist, rides span 45 minutes delivering a high energy cardio workout. Effective, calming stretching concludes the class leaving you feeling stronger and invigorated.

Rides are open to all fitness levels with targeted instruction in a welcoming and energetic environment.

Please note, there is no preregistration for this class. Bikes are available on a first come, first serve basis.

Join Sarah Mae on Tuesdays at 6:00 PM beginning in February!

Let’s ride!

-Submitted by

The Lake House

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