Join Natasha Stevens and Ursel Harmon for a 2-hour Restorative Yoga Workshop on Saturday, February 10th from 3:00 pm to 5:00 pm at The Lake House.
Based on the teachings of Dr. Judith Hanson Lasater, this 2-hour workshop will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body in the first and last pose to deeply soothe and nourish.
The cost for this semi-private workshop is $30 per participant and will be charged to your Property Owner or Club Member account.
To register, please email Natasha Stevens at noo.stevens@gmail.com to confirm your spot. Please note, the class is limited to 15 participants. If there is need to cancel, 24 hours notice is required for a full refund.
-Submitted by The Lake House
(Photo credit: http://www.pixabay.com)