Balance Series Continuation of Level 1 

Are you ready to increase your core work? Consider participating in the Continuation of Balance Level 1 Semi Private Series.

Saturdays, May 12, 19, and 26
9:45 am to 10:45 am

Time to take it to the next level by challenging and improving your balance, strength and posture.  Join Alison Standard for the Balance Semi Private Series. The cost per semi-private series is $30 per participant. Please note, registration for a series includes all three Saturday classes throughout May. These workshops are not included in the monthly class pass. There are no refunds. Fee will be charged to your Property Owner/Club Account.

For more information or to register for one of the semi-private series, please email Alison Standard at alsfitnessinc@gmail.com. Please make sure to include which series (Level 1, Core Essentials, of Continuation of Balance Level 1) you would like to register for, as well as your Property Owner/Club Account.

Balance is an essential component in the quest to age powerfully, confidently, and fit. The fact is that all functional movements require a working balance system. Good balance prevents injury, improves athletic performance, provides confidence and assists in performing the activities of daily life.

All class members at all skill levels will continue to benefit from the limited class size and the individual instruction and attention they will receive from Alison. Please note, spots in semi-private series are limited and preregistration is required. There is minimum of six and a maximum of ten participants.

-Submitted by the Lake House

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