Please note the following:
- Water Aerobics will be canceled on Thursday, January 10.
- Evening RideSBI will be canceled on Tuesday, January 22.
Also, ZUMBA is coming to Thursday afternoons!
Beginning Thursday, January 17, join Meagan Bergeron at 4:05 pm on Thursdays for a new Zumba class. Zumba is a high energy dance fitness class in which powerful and motivating music from around the world takes center stage. In this fun atmosphere, participants burn calories build fitness but feel like they’re at a party! All fitness levels can participate, as options and modifications are taught and welcomed.
In addition, there are two semi-private classes starting this month:
- Balance Tips from Alison for the New Year on Tuesday, Jan.15 from 11:30 am until 12:30
- Chair Fitness by Alison on Thursday, Jan 17 at 1:30 pm
To read more about Balance Tips, click here.
To read more about Chair Fitness, click here.
Please note, workshop spots are limited and preregistration is required. The cost of each Workshop is $10 per participant. These workshops are not included in the monthly class pass. There are no refunds. The fee will be charged to your Property Owner/Club Account. Semi-Private classes are open to Seabrook Island Property Owners and guests staying on Seabrook Island. For more information or to register for one of the semi-private series, please email Alison Standard at alsfitnessinc@gmail.com.
-Submitted by Jamie Mogus Mixson, Lake House Manager