NEW WORKSHOP – BARRE ABOVE WORKSHOP
Date: Saturday, June 29, 2019
Time: 9:30 am – 10:45 am
Location: The Lake House
Barre Above fuses the very best of Pilates, Yoga, aerobics, and strength training. You don’t need to worry about dance experience. Barre Above is barre for all bodies! This workshop will include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body. In this 75 minute workshop, instructor Meagan Bergeron will coach participants through a Barre Above Masterclass, providing guided instruction and modifications through the essential movements.
For more information or to register, please email Meagan Bergeron at email@example.com. Please note, space in this workshop is limited and preregistration is required. There is a maximum of 15 participants. The cost for the workshop is $12 per participant. These workshops are not included in the monthly class pass. The fee will be charged to your Property Owner/ Club Member / Guest Amenity account and the classes are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.
Lake House closings/cancellations
Due to the Fourth of July Holiday events, ALL fitness classes at The Lake House will be CANCELED on the following days:
Wednesday, July 3
Thursday, July 4
Friday, July 5
The Lake House Outdoor Pool will be CLOSED from 7:30 am to 9:00 am on Friday, July 5 for the Tri It Kids Triathlon.
The Lake House is looking for volunteers to assist with Seabrook Island’s Fourth of July Fitness Events: the Walk/Run and the Tri It Kids Triathlon.
Walk/Run – Wednesday, July 3
Volunteers will be asked to meet at The Lake House at 7:15 am and the race should be completed by 10:00 am. Responsibilities may include directing participants on the race course, hydration support (water station), and cheering on participants.
Tri It Kids Triathlon – Friday, July 5
Volunteers will be asked to meet at The Lake House at 7:00 am and the triathlon should be completed by 10:00 am. Responsibilities may include directing participants on the race course, helping in transition areas, hydration support (water station), and cheering on participants.
If you are interested in volunteering for these super fun events, please email firstname.lastname@example.org with the name of the event you would like to volunteer for.
-Submitted by The Lake House