Reminder: Lake House Fitness Schedule for September 2019

Lake House Fitness Class Information and Cancellations

The Lake House has resumed normal operations following Hurricane Dorian. Click here for the September 2019 Fitness Schedule at the Lake House.

Please note the following class day/time changes and cancellations:

  • PiYoChi Moves to Saturdays beginning September 14! Join Meagan Bergeron beginning on Saturday, September 14 at 10:30 a.m for PiYoChi! Using a sequence of poses and exercises inspired by the traditional disciplines of Pilates, Yoga, and Tai-chi, in PiYoChi Flow, participants will develop balance, flexibility, and strength. Powerful, inspiring music drives the flow, and each class culminates with a brief relaxation of the mind and body. Requires ability to sit and stand on mat.
  • Class Time Change: Zumba will move to 9:25 a.m on Saturdays beginning Saturday, September 14.

We apologize for any inconvenience and thank you in advance for understanding!

-Submitted by Jamie Mogus Mixson, Lake House Manager

 

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