Upcoming Workshops and Semi Private Series

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  • Chair Yoga Workshop

Date: Saturday, November 2, 2019
Time: 1:00 pm – 2:00 pm
Where: Live Oak Hall of The Lake House
Cost: $13

Chair yoga makes yoga accessible to everyone, everywhere. You don’t have to get down on the floor, you don’t need special clothes, and you don’t need any special equipment.

Whether you need some quick stretches you can do at your desk, are recovering from surgery or need a comprehensive exercise program that you can do from a seated position, Chair Yoga makes you feel better, move better, and live better.

Please note, space in this workshop is limited to 15 participants and preregistration is required. Spots are filled on a first come first serve basis. The cost for each of this workshop is $13 per participant. This workshop is not included in the monthly class pass and there are no refunds. The fee will be charged to your property owner/club account and the classes are available to Seabrook Island Property owners, Seabrook Island Club members, and guests staying on Seabrook Island.

For more information or to register for the Chair Yoga Workshop, please email Natasha Steven at noo.stevens@gmail.com.

  • Barre-Fit Semi-Private Series – Mondays

Dates: 11/4, 11/11, 11/18, 12/2, 12/9, 12/16
Time: 4:00 pm
Where: Studio at The Lake House
Cost: $60 (includes 6 classes)

  • Barre-Fit Semi-Private Series Wednesdays

Dates: 11/6, 11/13, 11/20, 12/4, 12/11, 12/18
Time: 4:00 pm
Where: Studio at The Lake House
Cost: $60 (includes 6 classes)

Barre workouts are currently one of the Hottest Fitness Trends, delivering incredible body-changing results with a low impact workout that is approachable for all fitness levels and ages.  These Barre-Fit semi-private series will include Barre, floor, mat work, & stretching.

Join Certified Barre Instructor and Lake House Trainer, Kelly Bowling to learn the Fundamental Movements & Modifications of The Barre-Fit Method, in a fun, moderate to high paced, semi-private environment.

Please note, space in semi-private series are limited and preregistration is required. There is a minimum of 6 participants and a  maximum of 10 participants. The cost for each semi-private series is $60 per participant for the 6 classes listed. These semi-private series are not included in the monthly class pass. The fee will be charged to your Property Owner/ Club Member / Guest Amenity account and there are no refunds. The classes are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island. You are welcome to sign up for either series or both! Spots are filled on a first come first serve basis.

For more information or to register on Barre-Fit semi-privates series, please email Kelly Bowling at wellykelly@live.com. Please make sure to include which semi private (Barre-Fit on Mondays or Barre-Fit on Wednesdays) you would like to register for.

  • Slow Flow Barre-Fit Semi-Private Series Tuesdays

Dates: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17
Time: 4:00 pm
Where: Studio at The Lake House
Cost: $60 (includes 6 classes)

  • Slow Flow Barre-Fit Semi-Private Series Thursdays

Dates: 11/7, 11/14, 11/21, 12/5, 12/12, 12/19
Time: 4:00 pm
Where: Studio at The Lake House
Cost: $60 (includes 6 classes)

Join Certified Barre Instructor and Lake House Trainer, Kelly Bowling to learn the Fundamental Movements & Modifications of The Barre-Fit Method in a safe, slow paced, semi-private environment. These Barre-Fit semi-private series will include Barre, floor, mat work, & stretching.

Please note, space in semi-private series are limited and preregistration is required. There is a minimum of 6 participants and a  maximum of 10 participants. The cost for each semi-private series is $60 per participant for the 6 classes listed. These semi-private series are not included in the monthly class pass. The fee will be charged to your Property Owner/ Club Member / Guest Amenity account and there are no refunds. The classes are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island. You are welcome to sign up for either series or both! Spots are filled on a first come first serve basis.

For more information or to register on Slow Flow Barre-Fit semi-privates series, please email Kelly Bowling at wellykelly@live.com. Please make sure to include which semi private (Slow Flow Barre-Fit on Tuesdays or Slow Flow Barre-Fit on Thursdays) you would like to register for.

– Submitted by Jamie Mogus Mixson, Lake House Manager

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