FLOW AND ALIGN Semi-Private Series
Date: 1/8, 1/15, 1/22, 1/29 (Wednesdays)
Time: 5:30 pm – 6:30 pm
Where: Live Oak Hall of The Lake House
Cost: $56 (for 4 class series)
Awaken your core, connect to your breath and learn to ‘flow’ with intention. This 4 yoga week session will focus on alignment and build upon students’ knowledge of poses through flowing movement with modifications available. Expect plenty of balance postures and an inversion towards the end of the class.
For more information or to register for the semi-private series FLOW AND ALIGN, please email Natasha Steven at firstname.lastname@example.org.
-The Lake House
(Image credit: Google Pics)