The Lake House has a couple of adjustments to the classes currently offered. Core Fit on Tuesdays at 12:00 pm and Saturdays at 8:15 am will be canceled in late August. The last Core Fit class will be on Saturday, August 22.
Two exciting new classes take its place:
Join Mark Durinsky for HIIT Cycle on Tuesdays at 12:00 pm in the Live Oak Hall beginning Tuesday, August 25
HIIT Cycle is a combination of core and strength exercises mixed in with cycling intervals. Check out this video for a brief demo of what to expect in HIIT Cycle.
Join Mark Durinsky for HIIT Boxing on Saturdays at 8:15 am in the Live Oak Hall beginning Saturday, August 29.
HIIT Boxing is a combination of core and strength exercises mixed in with boxing intervals. Not sure what to expect? Check out this video for a brief demo of HIIT Boxing.
-Submitted by The Lake House