New Class Beginning Thursday, October 1, 2020
30/30 Cardio & Stretch
Thursdays at 12:00 pm

This combo class will offer 30 minutes of Cardio Mix followed by 30 minutes of Pure Stretch. It will begin with high-energy interval training that combines athletic aerobic movements with strength and stabilization exercises. Finish with stretching to improve range of motion, release tension, and stimulate circulation. Join Melissa Durinsky for this new class.

 Class Location Change for Splashers and Water Aerobics

Splashers and Water Aerobics classes will return to the Indoor (Fitness) Pool Monday through Friday beginning Thursday, October 1, 2020.

Additional Splashers/Water Aerobics Classes
Monday through Friday at 12:00 pm
The entire month of October

Please note, during Splashers, Water Aerobics, and Deep Water Aerobics classes, the Indoor Pool will be closed due to COVID capacity restrictions.

Indoor Pool Schedule

Monday:
8:00 am – Splashers
12:00 pm – Splashers

Tuesday:
8:00 am – Water Aerobics
12:00 pm – Water Aerobics
4:00 pm – Deep Water Aerobics

Wednesday:
8:00 am – Splashers
12:00 pm – Splashers
4:00 pm – Deep Water Aerobics

Thursday:
8:00 am – Water Aerobics
12:00 pm – Water Aerobics
4:00pm – Deep Water Aerobics

Friday:
8:00 am – Water Aerobics
12:00 pm – Water Aerobics

Lake House Class Cancelations

Gentle & Restorative Yoga will be canceled on Wednesday, October 21, 2020

-Submitted by Jamie Mixson, Manager, The Lake House