Update to The Lake House Class Schedule


The Lake House Fitness Schedule Update

Core & More at 8:15 am on Wednesdays will be suspended beginning in March. Core & More at 8:15 am on Fridays will remain as scheduled.

Beginning Wednesday, March 3, 2021, The Lake House will be offering a new fitness class taught by Michelle Peterson.

Tone & Tighten
Wednesdays at 8:15 am

Start the class off strong by firing up your glutes with lower body strength movements. You can focus on tightening and strengthening your core with a combination of standing and floor core exercises.  Finish off the class with a well-deserved 15-minute stretch to lengthen muscles and prevent injury.

Tone & Tighten on Wednesdays at 8:15 am is considered as part of the regular Fitness Class schedule and is included in the Monthly Class Pass offerings. Reserve your spot in Tone & Tighten at sipoa.org.

-Submitted by The Lake House

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