Align and Flow Semi-Private Series
Awaken your core, connect to your breath and learn to ‘flow’ with intention.
This 4 yoga week session will focus on alignment and build upon students’ knowledge of poses through flowing modified sun salutation movement with modifications available. Expect plenty of balance postures and an inversion towards the end of the class.
| When: | 5/5, 5/12, 5/19, and 5/26 (Wednesdays) |
| Time: | 5:30 pm |
| Cost: | $56 (includes 4 classes listed above) |
For more information or to register, please email wellness@sipoa.org.
Please note, space in semi-private series is limited to 9 participants and preregistration is required. Semi-private series are not included in the monthly class pass. The fee will be charged to your Property Owner/Club account. No drop ins or refunds. Semi-private series are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.
-Submitted by The Lake House