Keep Up With The Lake House February 16

Fitness and Recreation

The Lake House face mask and distancing requirements can be found on the SIPOA website by clicking here.

Fitness Classes

The February schedule for fitness and recreation classes is available on the SIPOA website, click here to view it. It does not include the semi-private classes.

Class Cancellations:

  • HIIT Boxing scheduled at 8:15 am will be cancelled on Saturday, February 19.
  • Barre Fusion scheduled at 11:35 am will be cancelled on Saturday, February 19.
  • Get Pumped scheduled at 11:00 am will be cancelled on Thursday, March 10.
  • 30/30 Cardio Stretch scheduled at 12:00 pm will be cancelled on Thursday, March 10.

Semi-Private Series

Sign up now for the following Semi-Private classes:

Fitness Rewired (Outdoor) Semi-Private Series – This class focuses on cardio, strength, mobility, balance, and overall fitness. It will give you a challenging workout.
-Mondays, Wednesdays, Fridays at 8:30 am – 9:30 am from February 28 – April 1. $150 for the series.
-This class is taught by Kayleigh Breaux and Patti Romano.

Yin Yoga Semi-Private Series – This class is a slow, soothing, and meditative style of yoga where the legs, hips, and lower back are the main benefits.
-Tuesdays at 5:15 pm on 3/1, 3/8, 3/15, and 3/29 (Please note, no class on 3/22). $56 for the series.
-This class is taught by Natasha Stevens

Chair Yoga Semi-Private Series – This is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.
-Wednesdays at 2:30 pm from March 2 – March 30.  $70 for the series.
-This class is taught by Natasha Stevens

Body Strong Semi-Private Series – This class focuses on becoming strong, confident, and stable in your own body. It is a bodyweight resistance strength class.
-Thursdays at 7:00 am – 7:45 am from March 3 through March 31. $50 for the series.
-This class is taught by Kayleigh Breaux.

For more information about the classes above, go to sipoa.org and click on The Lake House, Semi-Private Series, or click here to be directed to the semi-private series page.

The Seabrook Island Property Owners website includes everything you need to know about all the classes, any cancellations that may occur, The Lake House Spa, and The Lake House Guide. Once on the SIPOA website, look at the area close to the top of the homepage for The Lake House. There is a dropdown menu with all this information.

-Submitted by Jamie Mogus Mixson, The Lake House Manager