Keep Up With The Lake House Dec 21

The Lake House will close at 12:00 noon on Saturday, December 24, and remain closed through Sunday, December 25. There will be no access during this time. They will reopen on Monday, December 26, at 5:00 am for property owners (with after-hours access) and 8:00 am for guests. All Fitness Classes will be canceled on Saturday, December 24, and Monday, December 26.

Indoor/Outdoor Pools

The Outdoor Pool hours:
– Monday through Friday from 9:15 am to sunset
– Saturday and Sunday from 8:00 am to sunset

The Indoor Pool Fall/Winter schedule can be obtained by clicking here. The rules for both Indoor and Outdoor Pools can be viewed by clicking here.

Fitness Classes

Monthly Schedule
The monthly schedules for fitness and recreation classes are available. Click here to view the December fitness calendar. To view the January fitness calendar, click here. These schedules do not include semi-private classes.

Semi-Private Series
Sign up now for the following Semi-Private classes. Please note, Semi-Private classes are limited to a maximum of 10 participants. Pre-registration is required. There are no drop-ins or refunds. Semi-private classes are not included in the monthly class pass, and the entire class will be charged to your Property Owner/Club account at the time of registration. Semi-private classes are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.

All Over Fit Semi-Private Series -This is an inclusive fitness class that is suitable for all fitness levels. Whether you have past injuries or are just getting back in to your exercise routine, this class is for you. It focuses on strength, stability, balance, and endurance through a variety of movements and exercises. There’s no better time to start than the beginning of the year! Let Kayleigh help you achieve your fitness goals and those New Year’s resolutions in 2023.
-Monday, Wednesday & Friday, January 2 – 27 at 8:30 am. $120 for the series
-This outdoor series is led by Kayleigh Breaux

RideSBI Semi-Private Series – Spinning is a group exercise that focuses on strength, endurance, cardiovascular, and recovery training while on a stationary bike. You control your RPM and Resistance, so you tailor the class to your fitness level. Modifications for specific movements are provided in class. Bring a towel and water.
-Saturdays, January 7 – 28 at 8:30 am. $40 for the series

Kripalu Yoga – Linking Breathing with Movement. This class will include learning various breathing techniques and postures, both standing and on the mat, and end with relaxation. This class is perfect for beginners but is also an opportunity for any level to take a step back and rediscover the foundation of their practice.
-Thursdays, January 5 – 26 at 3:30 pm. $60 for the series
-This series is taught by Emmy Marquardt.

Fit Camp – Evening Edition  – Have you wanted to do a fitness class during the day, but have been unable to? This is the class for you! Fit Camp is a total body workout that features HIIT, strength, balance, and core training.
– Tuesdays and Thursdays, January 5 – 31 at 5:30 pm. $80 for the series
– This series is taught by Mark Durinsky

-Submitted by Jamie Mogus Mixson, The Lake House Manager