
Activities & Events
Indoor Pool Lane Designations -To accommodate all users, click here for a reminder about the lane schedules. Knowing these guidelines helps ensure a safe, comfortable, and enjoyable experience for all.
Tour de Green Space – Monday, Sunday, April 26. A self-guided bike and LSV tour hosted by the Seabrook Island Green Space Conservancy in partnership with SIPOA’s Safety & Security Committee. The starting location is the Lake House, and check-in begins at 1:30 pm that day. For more information, click here.
Fitness Classes
The Importance of Strength Training While Taking a GLP-1 Medication – Strength training is especially important when taking a GLP-1 medication because these drugs often cause rapid weight loss, and without resistance exercise, a significant portion of that weight can come from muscle, not just fat. Click here for more information.
Monthly Schedule
The Group Exercise Schedule can be viewed by clicking here.
Movement and Meditation – New class on Tuesdays at 8:00 am. Click here for more information. No registration is necessary as this is a Group Exercise Class.
Semi-Private Series
Sign up now for the following semi-private classes. For more information about the series and detailed descriptions of the individual classes, click here.
- Classic Mat Pilates – Mondays and Wednesdays, 8:30 am from March 30 to April 22 at Oyster Catcher. This progressive mat-based class will begin with the foundational exercises of the Classical Pilates system, making it perfect for beginners and welcoming to all men and women, with plenty of opportunity to grow and advance over time. No prior experience needed – just come ready to move and learn. Please bring your own mat, as they are not available at Oyster Catcher.
- Chair Yoga – Wednesdays at 2:30 pm. The April series meets from April 1 to 29.
- Yin Yoga – Tuesdays at 5:15 pm. The April series meets from April 7 to 28.












