Category Archives: Lake House

Lake House “At Home Fitness Option”

SIPOA Lake House Introduces “At Home Fitness Option” to begin April 1st. The Lake House is currently closed, but that doesn’t mean Fitness is canceled! We know how much the fitness classes at The Lake House mean to the Seabrook … Continue reading

Posted in Lake House

The Lake House Recommends Interval Training

Interval training is great, especially for walkers and runners. Walk or run for 2 minutes and then do a particular exercise for 1 minute. Two great exercises to incorporate in interval training are walking or stationary lunges. Some other exercises … Continue reading

Posted in Health and Wellness, Lake House

Lake House Closure

Due to the Coronavirus (COVID-19) and to ensure the health and safety of our residents and guests, The Lake House will be closing at 8:00 pm tonight (Monday, March 16th). The Lake House will remain closed through Tuesday, March 31st. During … Continue reading

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Insure Seabrook 101 – Seminars Postponed

Due to current health concerns around public gatherings, I am cancelling all 3 of the upcoming educational seminars at the Seabrook Island Lake House – aka Insure Seabrook 101, scheduled for 3/16, 3/18 and 3/23. I’m very encouraged by the … Continue reading

Posted in Events, Lake House

The Lowcountry Boilers Performance Canceled

The Lowcountry Boilers planned to hold a night of classic rock music at The Lake House on March 27, 2020, as a fundraiser for the WaterWise Program. In response to the current national health emergency, they have canceled this performance. … Continue reading

Posted in Events, Lake House, Organizations on Seabrook

Reminder: Grief Support Group March 18

The Grief Support Group will meet on Wednesday, March 18, 2020, at 7:00 pm in the Eagle’s Nest Studio at the Lake House. New members are always welcome to join. Participants in the group include but are not limited to … Continue reading

Posted in Health and Wellness, Lake House

Triangle Pose Great Stretch for Golf or Tennis

There are many benefits to the triangle pose when done properly and consistently. Benefits include: Stretching the legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest, and spine Strengthens the legs, knees, ankles, abdominals, obliques, … Continue reading

Posted in Health and Wellness, Lake House

Seabrook Insurance 101 Seminar: Additional Date Added March 23

Since Seabrook Insurance 101 seminars scheduled for March 16 and 18, 2020, are fully subscribed, an additional date has been added. You are invited to attend this educational seminar at The Lake House. Date: Monday, March 23, 2020 Time: 6:30 … Continue reading

Posted in Lake House

Reminder: Blood Drive Tomorrow March 12

The Seabrook Community Blood Drive will be held tomorrow, Thursday, March 12, 2020 at The Lake House from 10:30 am to 3:30 pm. Contact Pep Logan – 843-768-0334 or mlogan@bellsouth.net to schedule an appointment. Walk ins are always welcome. The … Continue reading

Posted in Events, Lake House

Chair Pose – See a How To Video by Natasha Stevens

There are many benefits to chair pose. It strengthens the ankles, leg muscles, calves, and spine. Chair pose also stretches the shoulders and chest while stimulating the abdominal organs, diaphragm an heart. Click here to watch a 40 second video … Continue reading

Posted in Health and Wellness, Lake House

Seabrook Insurance 101 Seminar is Full

Registration for the educational seminar Seabrook Insurance 101 is full for the session on Wednesday, March 18, 2020. Only a few slots remain available for the session on Monday, March 16. To register, please contact Robert Phelan by email at Rphelan@mdpins.com … Continue reading

Posted in Events, Lake House

Seabrook Insurance 101

 Seabrook Insurance 101 Monday, March 16 or Wednesday, March 18 6:30 pm – 8:00 pm Cost: Free You are invited to attend an educational seminar called Seabrook Insurance 101 which will be held at The Lake House. The event will … Continue reading

Posted in Events, Lake House