Category Archives: Health and Wellness

CCPRC Lowcountry Trail Half Marathon & 5K

CCPRC Lowcountry Trail Half Marathon & 5KJohns Island County Park2662 Mullet Hall Road, just off River RoadSaturday, October 10 Prepare for a scenic Johns Island trail run at the annual Lowcountry Trail Half Marathon and 5K. The Charleston County Park … Continue reading

Posted in Events, Health and Wellness, Kids event

Hints for Wearing Glasses with a Mask

Now that wearing masks is our new normal, it can be a challenge to wear a mask with glasses or sunglasses.  They fog up and make it difficult to see. There are several tips about how to lessen the effect … Continue reading

Posted in Health and Wellness

Rip Currents Possible Today Along with Coastal Flooding

The National Weather Service has issued a high rip current risk for today, September 15, from 8:00 am through this evening and a coastal flood watch between this afternoon and this evening. The coastal flooding could be associated with king … Continue reading

Posted in Health and Wellness, Weather

Answer the Call

Most of us ignore calls from phone numbers we don’t recognize. Contact tracing is an essential part of COVID-19 containment so if you receive a call from 803-529-1551, answer it. It is the SC Department of Health and Environmental Control. … Continue reading

Posted in Health and Wellness, In the News

Masks vs Face Shields

The CDC is recommending that we all wear masks in public settings and the Town of Seabrook Island is requiring the wearing of face masks in all business establishments and all the beach boardwalks that are within the town. The … Continue reading

Posted in Health and Wellness, SIPOA

Pilates Class Cancellation

Pilates on Mondays and Wednesdays at 2:00 pm will be canceled beginning in September. The last Pilates class will be on Monday, August 31. -Submitted by The Lake House    

Posted in Health and Wellness, Lake House

BIFMC: Sporting Clays Tournament October 12

Support a cause that is close to home. Barrier Islands Free Medical Clinic will host their Inaugural James M. Hayes MD ‘Clays for Care’ Sporting Clays Tournament on October 12, 2020 at the Kiawah Island Sporting Club. Rain date will be held on October 17, … Continue reading

Posted in Events, Fundraisers, Health and Wellness

Move Better Fitness Debuts in September

Move Better Fitness Semi-Private Series When: Wednesdays in September: 9/2, 9/9, 9/16, 9/23, 9/30 Time: 12:05 pm Location: The Lake House Cost: $60 (includes 5 classes listed above) Are you ready to move with more confidence and stability? It’s time … Continue reading

Posted in Health and Wellness, Lake House

New Semi-Private Class: Couch to 5K

Dates: 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31 (Saturdays)Time: 8:00 amLocation: Lake House Back LawnCost: $80 ($10 per class for 8 weeks) Does Covid-19 have you sitting on the couch just a little too much? Are you ready to set … Continue reading

Posted in Health and Wellness, Lake House

Lake House Update

The Lake House has a couple of adjustments to the classes currently offered. Core Fit on Tuesdays at 12:00 pm and Saturdays at 8:15 am will be canceled in late August. The last Core Fit class will be on Saturday, … Continue reading

Posted in Health and Wellness, Lake House

Defend Against COVID-19 Fraud and Scams

There has been a sharp rise in scams and fraud related to the COVID-19 pandemic and sometimes it’s hard to tell if something is legitimate or if it’s a scam. It might be a scam if: it seems too good to … Continue reading

Posted in Health and Wellness

An Incentive to Declutter

Inclement weather, spending more time indoors and contemplating Brown and White Pickup may inspire you to declutter. The Post and Courier published an article on this topic on Sunday, August 2, 2020. To read it, click here. Before you put … Continue reading

Posted in Health and Wellness