Category Archives: Health and Wellness

Lake House Class Information

Water Aerobics will be canceled on Thursday, April 26th. We apologize for the inconvenience and thank you in advance for your understanding. -Submitted by the Lake House

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Balance Semi Private Series Continues in May

Wednesdays: May 2, 9, 16, and 23 3:00 pm to 4:00 pm – Balance Level 1 4:15 pm to 5:15 pm – Core Essentials: More Balance Challenges Are you ready to increase your core work? Time to take it to … Continue reading

Posted in Health and Wellness, Lake House

Lake House Fitness Class Information – Time Change for Total Body Toning on Wednesdays

Beginning April 25, Total Body Toning on Wednesdays will move to 11:00 am. Instructor Michelle Peterson will lead you through this medium paced class that emphasizes toning exercises targeting muscle strength and stability from the core while incorporating other major … Continue reading

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Reminder: Oceanside Yoga Class to Benefit Backpack Buddies – April 21

Saturday, April 21 9:00 am, Ocean Terrace (Beach Club) (Backup location is the Atlantic Room) Join us as instructor Natasha Stevens leads a relaxing yoga class next to the ocean. The cost will be $20 and all of the proceeds … Continue reading

Posted in Events, Health and Wellness

CCPRC: Charleston Sprint Triathlon Series

The Charleston Sprint Triathlon Series Swim!  Bike! Run! This five-race Charleston Sprint Triathlon Series, held at James Island County Park, features a 600-yard freshwater swim, 12-mile bike ride, and 5K flat run. Over 30,000 people have raced the series over the … Continue reading

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Lake House Fitness Class Information – Evening RideSBI Canceled April 24

The Evening RideSBI will be canceled on Tuesday, April 24th. Thank you in advance for your understanding. – Submitted by The Lake House

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Our Lady of Mercy Community Outreach Golf Outing – April 25

Our Lady of Mery Community Outreach annual fundraising Golf Outing is being held at Briar’s Creek on April 25 , registration begins at 11:30 am. Cost is $475 per player, $1800 when a foursome signs up together. We need more … Continue reading

Posted in Fundraisers, Health and Wellness

Cardio Interval and Core Fusion – Canceled Tomorrow

Cardio Interval and Core Fusion will be  canceled on Tuesday, April 17. We apologize for any inconvenience and thank you in advance for understanding! -Submitted by The Lake House

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Reminder: Grief Support Group Meets April 18

If you have experienced the death of a significant person in your life, we invite you to participate in a peer support group. The group will hold its first meeting on Wednesday, April 18 at 7:00 pm at the Lake … Continue reading

Posted in Health and Wellness, Lake House, Organizations

CCPRC: East Coast Paddlesports Symposium – April 20-22

The Charleston County Parks and Recreation Commission presents the East Coast Paddlesports Symposium on April 20-22 at James Island County Park. The 28th annual East Coast Paddlesports Symposium is a 3-day immersion in the history, technique, hands-on experience, and fun … Continue reading

Posted in Health and Wellness, Sports

Community Health Fair – April 14

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CCPRC: Mullet Haul Trail Run – April 28

The Mullet Haul features a 5K and 10K run on the trails of Johns Island County Park. Stick around for the post-race party with delicious food, cold beverages, and music. Fees 5K: $32 or $26 Move IT! Pass members 10K: $36 or $28 Move IT! … Continue reading

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