Category Archives: Health and Wellness

2020 Annual Drinking Water Quality Report

As a convenience to our customers, the Seabrook Island Utility Commission’s Annual Drinking Water Quality Report for the year 2020 can now be accessed on our website at https://siuc.org/water-quality-report. -Submitted by Seabrook Island Utility Commission

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Lake House Fitness Semi-Private Series

RideSBI Come join instructor Sarah Mae for the ride of your life! This semi-private series will start at 8:30 am on Saturday, June 19,, 2021. Space is limited, so sign up now to reserve your spot. Class will be held outside at the Lake … Continue reading

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Do You Know…? What Drowning Looks Like

Do you know…how to identify someone in danger of drowning? According to the CDC, every day ten people die from unintentional drowning. Of these, two are children age 14 and under. We live on a barrier island surrounded by water with … Continue reading

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Take Your Yoga Practice Outside at Bohicket Marina Village

Find your zen with a slow flow yoga practice overlooking the water at Bohicket Marina Village. This multi-level class will move the body through sun salutations, balance postures and floor-based stretches designed to invigorate the body and calm the mind. … Continue reading

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Lake House Semi-Private Series for May

Align and Flow Semi-Private Series Awaken your core, connect to your breath and learn to ‘flow’ with intention. This 4 yoga week session will focus on alignment and build upon students’ knowledge of poses through flowing modified sun salutation movement … Continue reading

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National Council Certifies Staff of Respite Care Charleston

Respite Care Charleston (RCC) is pleased to announce all regular staff have been recognized as Certified Dementia Practitioners (CDP) by the National Council of Certified Dementia Practitioners (NCCDP). Executive Director Sara Perry, Program Coordinator Julie Wise, and Program Assistants Corina … Continue reading

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Rock Climbing and Ropes Experience

The Charleston County Parks is offering a couple of interesting classes that will challenge your courage. Rock Climbing Rock climbing has become a popular sport amount adults and teenagers alike. Charleston County Parks is offering an Introduction to Rock Climbing … Continue reading

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New Semi-Private Classes at The Lake House

The Lake House is offering the following Semi-Private Classes: Tai Chi – The Magic of Rotational MomentumApril 8, 15, and 22  If there is a secret in martial arts, it is the magic of the body’s rotational motion. In this … Continue reading

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Feeling Achy?

Did you know The Lake House offers massage therapy? Eva Black, our licensed massage therapist and esthetician offers arnica-infused treatments at no extra cost.¬†Arnica oils work to soothe away pain, reduce inflammation, and help the body heal naturally. They can … Continue reading

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Lake House Fitness Class Schedule Update

Due to COVID-19 capacity limits, The Lake House will offer three of the most popular classes outside. This will allow more participants to attend the most popular classes. Outside classes will be in the far-left parking lot. The parking lot … Continue reading

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Semi-Private Bootcamp Series

Melt Those COVID Pounds Away!8 Week Semi-Private Bootcamp SeriesMarch 22 – May 14 This cardio-based strength program will help burn the COVID pounds away. Join Patti Romano and Mark Durinsky for this new 8-week semi-private bootcamp program to get your … Continue reading

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National Diabetes Prevention Program

Join us for a free informational discussion on the National Diabetes Prevention Program and how it can lead you to be your healthiest in 2021.   Learn more… Informational Session: Thursday, February 25, 3:00 pm on Zoom.  Below is your link to … Continue reading

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