Category Archives: Health and Wellness

February Semi-Private Series at The Lake House

Tai Chi: The Link In The Human Behavior Chain Semi-Private Series begins January 31 When: 1/31, 2/7, 2/14, 2/21 (Fridays) Time: 1:00 pm Location: The Lake House Cost: $40 (includes 4 classes listed above) Throughout the class, participants will learn … Continue reading

Posted in Health and Wellness, Lake House

Introducing New Lake House Personal Trainer – Liz Dworkin

  Liz has been training for over seven years and absolutely loves helping her clients reach new heights. Liz grew up in Marlborough, MA (near Boston and moved in Charleston in 2016. When she is not in the gym, you … Continue reading

Posted in Health and Wellness, Lake House

One More Gift in the New Year

Do you have room for one more New Year’s resolution on your list?  If so, click here to read an article that appeared in Time magazine entitled “Why You Need to Make a ‘When I Die’ File—Before It’s Too Late.” … Continue reading

Posted in Health and Wellness

Introducing New Lake House Yoga Instructor – Emmy Marquardt

The Lake House would like to introduce Emmy Marquardt, a new Lake House Yoga Instructor. Emmy Marquardt grew up in Connecticut where she and her husband raised their two sons. After many years working in a global corporate environment she … Continue reading

Posted in Health and Wellness, Lake House

Reminder: Grief Support Group January 15

The Grief Support Group will meet on Wednesday, January 15, 2020, at 7:00 pm in the Eagle’s Nest Studio at the Lake House. New members are always welcome to join. Participants in the group include but are not limited to … Continue reading

Posted in Health and Wellness, Lake House

Seabrook Island Dragon Boat Team

Last year, Seabrook Island formed the first-ever Dragon Boat Team, the Seabrook Island Dragonslayers, and successfully participated in the 12th annual Dragon Boat Festival, hosted by Dragon Boat Charleston (DBC). The mission of DBC is to promote the physical, mental … Continue reading

Posted in Events, Health and Wellness

CORRECTION: January Semi-Private Classes at the Lake House

Flow and Align is offered on Wednesdays, not Tuesdays as was previously reported. FLOW AND ALIGN Semi-Private Series Date: 1/8, 1/15, 1/22, 1/29 (Wednesdays) Time: 5:30 pm – 6:30 pm Where: Live Oak Hall of The Lake House Cost: $56 … Continue reading

Posted in Health and Wellness, Lake House

CCPRC: Off-Road Duathlon – January 18

Charleston County Parks & Recreation Off-Road Duathlon January 18, 2020 Click here for information and to sign up. Traverse the scenic trails of Laurel Hill County Park during our Off-Road Duathlon presented in partnership with Anne Moore Endurance Coaching and … Continue reading

Posted in Health and Wellness

January Semi-Private Series and Workshops at the Lake House

TAI CHI for Health and Rehabilitation Semi-Private Series When: Fridays, January 3, 10, 17,  and 24, 2020 Time: 1:00 pm Location: The Lake House Cost: $40 (includes 4 classes listed above) The focus of this Tai Chi program is fall prevention … Continue reading

Posted in Health and Wellness, Lake House

Reminder: Grief Support Group December 18

The Grief Support Group will meet on Wednesday, December 18, 2019 at 7:00 pm in the Eagle’s Nest Studio at the Lake House. New members are always welcome to join. Participants in the group include but are not limited to … Continue reading

Posted in Health and Wellness, Lake House

TOSI Renews Contract with AirMedCare Network

On November 19, 2019 Town Council voted to renew the contract with the AirMedCare Network through December 31, 2020. This agreement, that has been in place since 2016, provides a valuable free membership benefit to all individuals whose primary residence is … Continue reading

Posted in Health and Wellness, Town of SBI

Additional Semi-Private Lake House Classes

YOGA FOR BONE HEALTH AND POSTURE Date: Saturday, January 11 Time: 1:00PM – 2:45 pm Cost: $15  If you have osteopenia, osteoporosis or concerned about bone health, this yoga workshop may be for you. The goal of the class is … Continue reading

Posted in Health and Wellness, Lake House