Category Archives: Health and Wellness

Lake House Announces New Fitness Instructor

The Lake House is proud to introduce Stacey Richarson, a new Lake House instructor.  She is from Asheville and the Smokey Mountains areas and has a passion for whole health, fitness, and holistic care. In her six-plus years in the … Continue reading

Posted in Health and Wellness, Lake House

Reminder: Grief Support Group – July 17

The Grief Support Group will meet on Wednesday, July 17, 2019 at 7:00 pm in the Eagle’s Nest Studio at the Lake House. New members are always welcome to join. Participants in the group include but are not limited to … Continue reading

Posted in Health and Wellness, Lake House

Results of the 5K Run

At least 149 runners competed in the 5K Walk/Run. For results, click here. -Submitted by Jamie Mixon, Lake House Manager

Posted in Events, Health and Wellness, Lake House

Lake House Fitness Schedule, Cancellations and New Classes for July 2019

There is always a lot happening at the Lake House to help us stay fit and well! July 2019 Fitness Schedule Click here for the July 2019 Fitness Schedule at the Lake House. Note this time change: Zumba will move to 3:00 pm … Continue reading

Posted in Health and Wellness, Lake House

Be Proactive in Preventing Disease

Do you have plans for international travel? If so, the Center for Disease Control and Prevention (CDC) recommends that you check to be sure you are up to date on vaccinations because “many vaccine-preventable diseases that have become rare in … Continue reading

Posted in Health and Wellness, Travel

Reminder: Grief Support Group – June 19

The Grief Support Group will meet on Wednesday, June 19, 2019, at 7:00 pm in the Eagle’s Nest Studio at the Lake House. New members are always welcome to join. Participants in the group include but are not limited to … Continue reading

Posted in Health and Wellness, Lake House

Do You Know…? Locations of AEDs

Sudden cardiac arrest can happen to anyone, at any time, and is among the leading causes of death in the United States. According to the American Heart Association, an AED, or automated external defibrillator, is used to help those experiencing … Continue reading

Posted in Health and Wellness, SIPOA, Town of SBI

BIFMC Partners with Maven Project

Barrier Islands Free Medical Clinic [BIFMC] is thrilled to announce that it has been selected to participate in the national MAVEN Project initiative. Chosen by both the National Volunteers in Medicine organization and The Maven Project Foundation as one of … Continue reading

Posted in Health and Wellness, Organizations

St. John’s Fire District Safety Tips

Deputy Fire Marshal, Stephen Mantie, has been firefighting and talking to people about fire and life safety for 28 years.  Here are some of the tips he thinks everyone should follow. Check your fire extinguisher’s expiration date and don’t locate … Continue reading

Posted in Health and Wellness

Oceanside Yoga – June 29

Oceanside Yoga Class To Benefit The Hebron Zion Emergency Food Pantry Saturday, June 29th 8am On The Ocean Terrace at The Beach Club (Atlantic Room is Rain Location) Join us as instructor Natasha Stevens leads a relaxing yoga class next to … Continue reading

Posted in Fundraisers, Health and Wellness

Seabrook Island Community Blood Drive – June 13

The Seabrook Island Community Blood Drive will be held at the Lake House on Thursday, June 13th  from 10:30 am to 3:30 pm.  Anyone who lives or works on the Island is invited to help address the anticipated critical blood … Continue reading

Posted in Events, Health and Wellness

Mark Your Calendars for 4th of July Events

The 5K* Walk/Run Wednesday, July 3, 2019 8:00 am Start your celebration of the Fourth of July holiday with some fitness fun and join us for Seabrook’s (*just over a) 5K Walk/Run on Wednesday, July 3. Whether you are running, … Continue reading

Posted in Events, Health and Wellness, Lake House