Category Archives: Health and Wellness

Dispose of Unused Prescription Drugs

Once again, Vincent’s Drug Store in Freshfields will be participating in the DEA’s Drug Take Back on Saturday, October 28 from 10 am to 2 pm. Bring your unused medications to the store for proper disposal. This is the time … Continue reading

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Annual Turkey Trot November 23!

Leave the cooking for later or for someone else and join us at The Lake House on Thanksgiving morning for Seabrook Island’s Annual Turkey Trot!   This (just over a) 5K race will start promptly at 8:00 am from the … Continue reading

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Reminder: SI Boot Camp Sat, Oct 21

Don’t forget: Book Camp on the Beach Date: Saturday, October 21 Time: 11:00 am Location: North Beach – Boardwalk 1 Cost: $10 (Preregistration is required; email Alison at alsfitnessinc@gmail.com. Ah, Fall is in the air, the extreme heat and humidity are gone…the … Continue reading

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Seabrook Island Veteran’s Day Charitable Golf Event – November 6

The Seabrook Island Club and the Kiawah-Seabrook Exchange Club will be holding its Sixth Annual Veteran’s Day charitable golf outing on Monday, November 6, 2017 to honor veterans who have served the country and raise money to support the Ralph … Continue reading

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SI Boot Camp Oct 21

Seabrook Island Boot Camp by Alison Saturday, October 21, 2017 Time: 11:00 am Location: North Beach – Boardwalk 1 Cost: $10 (Preregistration is required) Seabrook Island Beach Boot Camp by Alison is a workshop that lets us enjoy all the … Continue reading

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SI Beach Boot Camp Workshop Oct 21

Seabrook Island Boot Camp by Alison Saturday, October 21, 2017 Time: 11:00 am Location: North Beach – Boardwalk 1 Cost: $10 (Preregistration is required) Seabrook Island Beach Boot Camp by Alison is a workshop that lets us enjoy all the … Continue reading

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New Fitness Class At The Lake House

The Lake House announces a new fitness class on Mondays from 10:15 to 10:45 am – PURE STRETCH EXPRESS This 30-minute class is pure Stretching. The goal is to promote flexibility through proper stretching techniques. Benefits include low risk of injury, … Continue reading

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New Free Yoga Class Begins Mon, Oct 9

Breathe, Be, and Bend… with Friends Mondays * 6:30 pm * The Lake House Free Yoga Class with Patti Romano begins Monday, October 9th. Give yourself permission to slow down and settle into your body and breath in this all-levels class. … Continue reading

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Indoor Pool & Fitness Class Information

Splashers and Water Aerobics classes will return to the Indoor (Fitness) Pool Mondays through Fridays from 8:30 am to 9:30 am beginning Monday, October 9th. During classes, Lane 5 will remain open for LAP SWIMMING ONLY. For a list of … Continue reading

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SI Beach Boot Camp Moved to Sat, Oct 21

Due to many events occurring this weekend, the Seabrook Island Beach Boot Camp by Alison will be moved to Saturday, October 21st. New Date: Saturday, October 21st Time: 11:00 am Location: North Beach – Boardwalk 1 Cost: $10 (Preregistration is … Continue reading

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Race for the Cure – October 21

BE BOLD.  BE FEARLESS.  BE MORE   RACE FOR THE CURE® For all you runners out there, it’s time to go pink.  On October 21, 2017, at the Daniel Island Volvo Car Stadium, there will be a race for the … Continue reading

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Lake House Fitness Class Schedule for October

–Submitted by Jamie Mogus Mixson, Lake House Manager

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