Ride SBI moves to Saturdays at 8:30am in May

* * Time Change * *

Beginning in May, RideSBI with Sarah moves to 8:30AM on Saturdays!

RideSBI

Saturdays * 8:30 AM

Instructor Sarah Mae will lead you through climbs, descents, sprints, and rhythm riding. Accompanied by a high energy playlist, rides span 45 minutes delivering a high energy cardio workout. Effective, calming stretching concludes the class leaving you feeling stronger and invigorated.

Rides are open to all fitness levels with targeted instruction in a welcoming and energetic environment.

Please note, there is no preregistration for this class. Bikes are available on a first come, first serve basis.

Join Sarah Mae Yuncker on Saturdays at 8:30 AM beginning in May to spin!

Let’s ride!

-Submitted by the Lake House

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