Introduction to Barre-Fit At The Lake House

Introduction to Barre-Fit

When: 8/28, 9/4, 9/11, 9/18, 9/25, 10/2 (Wednesdays)

Time: 4:00 pm -5:00 pm

Cost: $60

Barre workouts are currently one of the Hottest Fitness Trends, delivering incredible body-changing results with a low impact workout that is approachable for all fitness levels and ages.

Join certified Barre Instructor and Lake House Trainer, Kelly Bowling to learn the Fundamental Movements & Modifications of The Barre-Fit Method, in a fun, moderate-paced, semi-private environment. This 6-week workshop is intended for beginners & those who might need to brush up on their Barre-Fit Practice. Modalities will include Barre, Floor, Mat work, & Stretching.

This semi-private series is from 4:00 pm to 5:00 pm on Wednesdays, beginning Wednesday, August 28. The final class is on October 2.

Please note, space in this semi-private is limited and preregistration is required. Cost for the entire 6-week series is only $60, with a minimum of 6 pre-registered participants & a maximum of 10. This series is not included in the monthly class pass. The fee will be charged to your Property Owner/Club account. No drop-ins. This series is available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.

For more information or to register, please contact Kelly Bowling at

-Submitted by Jamie Mogus Mixson, Lake House Manager