It’s an understatement to say that it is hot out there! Don’t let the heat stop you from staying active. Drop in on one of the group exercise classes or sign up for a semi-private series. Alternatively, you can walk/run on the treadmill, ride the bike or the elliptical, lift weights, use the workout machines, or even do some laps in one of the pools. It’s all available at the Lake House!
Indoor/Outdoor Pools
Click here for information on the Lake House’s indoor and outdoor pools. Please note that a QR code via the Seabrook Island Club App is required to access the pools.
The Community Center Pool at Oyster Catcher is for the exclusive use of property owners and their guests, accompanied by the property owner. Pool hours are daily from 8:00 am to 8:00 pm. Click here for more information (Scroll down for Oyster Catcher). Property owners must use their QR codes, which are available through the Seabrook Island Club App.
Fitness Classes
July Group Exercise Schedule
Movement & Meditation has been removed, and Stretch, Strengthen & Socialize is now named Simply Strength. Click here for a description of the above classes.
Semi-Private Series
Sign up now for the following semi-private classes. For information about registering and detailed descriptions of the individual classes, click here.
- Yin Yoga – Tuesdays at 5:15 pm. The July series meets from July 7 to 28, and the August series meets from August 4 to 25.
- Chair Yoga – Wednesdays at 2:30 pm. The July series meets from July 1 to 29, and the August series meets from August 5 to 26.
- Stretch, Strengthen & Socialize – Tuesdays and Thursdays at 1:15 pm from July 21 to August 13.
- Classic Mat Pilates – Mondays and Wednesdays at 8:30 am from July 6 to July 29.
Personal Training
Personal Training is designed to offer one-on-one training to help clients achieve their individual goals. Personal trainers offer personalized guidance, support, and accountability to help clients improve their physical health and build strength. Click here for more information.
The Lake House Wellness Services
Relax, Refresh, Renew at the Lake House Wellness Center
Come visit us at the Lake House Wellness Center. Every treatment is unhurried and designed to support deep relaxation and overall well-being. Our wellness center offers a variety of services in a peaceful setting, so you can leave feeling grounded, relaxed, and refreshed. We primarily offer massages and facial treatments, with each session tailored to fit your individual needs.
– Submitted by Seabrook Island Property Owners Association