Gardening with Native Plants

header gardening with native plantsFall brings out surprises in many gardens. We may not have an abundance of fall color in the Lowcountry, but we do have several plants that, although forgotten or overlooked during the warm blooming season, burst forth in all their beauty in the fall. Such is the case with two native plants I want to share with you, Beauty Berry ( Callicarpa americana) and Shepherds Needle (Bidens alba). Both plants adapt well to our Seabrook soils, have moderate water requirements, prefer sun or only part shade and are relatively disease and pest free. They are both moderately “deer tolerant,” being browsed upon only when more preferred foods are not available.

Beauty Berry, also know as French Mulberry, is a fast growing, 3’­6’ tall and wide deciduous shrub having an open growing habit. The size and loose habit make it best suited for the back of a shrub border where it can be naturalized. In the fall, the insignificant summer blooms develop into showy, bright violet, berry­like drupes that encircle the stems. unnamed-2For you scholars, the botanical name Callicarpa comes from the Greek words callos (‘beauty’) and carpos (‘fruit’). The “berries” provide food for a more numerous and diverse group of mammals and birds than any other Lowcountry native plant I know.

Shepherds Needle is a true native annual wildflower found throughout Seabrook Island. It is completely carefree and self­sowing to the point that many would consider it a weed. As such, a location that can be naturalized should be selected for it and thinning helps to keep it in check. The picture below was taken beside the Lake House Trail where it is on display with another native white­blooming wildflower, Boneset Plant (Eupatorium perfoliatum). Like many fall bloomers with daisy­like flowers, this 2’­4’ plant is a member of the aster family.

unnamedShepherds Needle is very widespread because of its prolific production of seeds (around 3,000 per plant!) and the fact that the seeds remain viable for three to five years. The pitchfork­shaped seeds have prongs that readily attach to wildlife (and humans!) for wide distribution. This characteristic is the foundation for two other common names for the plant, “Beggar Ticks” and “Tickseed.” Several species of birds relish the seeds, but the nectar and pollen are even more popular with a diverse number of insects. unnamed-3I see a greater number of different pollinators on Shepherds Needle than on any other plant in my garden, more than making up for any shortcomings it may have.

unnamed-4

-Submitted by Don Smith

Meet Sammi, a Therapy Dog on Seabrook Island

header seabrook pets

Meet Sammi
Meet Sammi

If you have ever been on North Beach during the hours when Seabrook’s canine residents can freely romp in the sand and surf, you have probably met Sammi, a gorgeous 6 and a half year old black Lab who loves to swim in and fetch balls out of the ocean. A wiggly bundle of black Lab enthusiasm, Sammi greets everyone, dogs and people alike, with a big smile and a gentle approach that make her perfect for her day job: Sammi is a registered therapy dog.

Continue reading “Meet Sammi, a Therapy Dog on Seabrook Island”

The Book Bag – The Secret Chord

header indigo book bagGeraldine Brooks has used historical settings and events and real-life characters as the background and players in her six novels: Colonial New England in Caleb’s Crossing; the Sarajevo Haggadah in People of the Book; the plague years in England in Year of Wonders; and the American Civil War in the Pulitzer prize-winning March. It is no surprise that her just released novel, The Secret Chord, returns to that formula.

This time the historical focus is the life of the Biblical King David. What most of us know of David is from Old Testament Bible stories: David and Goliath, the defeat of the Philistines, the loss of his son, Absalom. Brooks incorporates all of these stories and more, fleshing them out in her narrative.

Continue reading “The Book Bag – The Secret Chord”

Suicide Revisited by Dr. Roy Sessions

header sessionsThis is part of a series of columns on the doctor/cancer patient relationship by Seabrook resident Dr. Roy Sessions, MD, and Fellow of the American Council of Surgeons.

Last month, we delved into the dark, but real topic of suicide. Because there is an increased incidence of this act in the cancer population, and because the slant of this blog has thus far been toward cancer related matters, I took the liberty of writing about a topic on which I am not an expert – no official training in psychiatry and psychology, save medical school. In last months essay, I mentioned that my childhood had been severely altered by a suicide, and as a result, I have always had a special interest in the topic. More importantly, my life as a surgical oncologist has led me into the realm of dealing with the issue on a number of occasions. Surgeons are sometimes stereotyped as insensitive psychologically – perhaps true, but as with most acts of stereotyping, probably exaggerated.  Speaking for myself, I have spent my career trying not to be part of the “insensitive” crowd. So bear with me as I talk about something that is of great interest to me. Continue reading “Suicide Revisited by Dr. Roy Sessions”

October Fun for You and Your Dog

October dog pictures

As the weather cools down, the opportunities to get out and have fun with your dog heat up! Please remember that “summertime” (more restrictive) beach rules still apply on Seabrook through the end of October. Here’s some of what’s happening in the Lowcountry for you and your pooch this month:

Oct. 10 – Lowcountry Paws & Claws Expo; 10 am – 3 pm, North Charleston Convention Center. Door prizes, adoptable pets, stuff to buy, exhibits.

Oct 10 – Dogtoberfest; 1 – 6 pm, Freshfields Village. Wine tasting, Halloween costume contest, adoptable pets, food trucks, blessing of the animals, live music, pet rescue groups.

Oct. 15 – Yappy Hour; 4 pm – sunset, James Island County Park. Live music, $1 admission, beverages, and the always-fun JI dog park.

Oct. 16 – 19; ASPCA Mega Match-a Thon. The weekend seeks to save the maximum number of animals in shelters through high-volume community adoption events that will take place simultaneously across the country. Locally, both Charleston Animal Society and Pet Helpers will be participating, with adoptable pets featured at their shelters and at Petco and PetSmart stores in Charleston.

Oct. 18 – Bark in the Park; 11 am – 4 pm, North Charleston Wannamaker Park. Oktoberfest for dogs, pet parade, costumes, pet exhibits and demos, lure chasing, German food and music. $8 admission.

Oct. 31 – KIA Country Boo and Bark; 10 am – 2 pm, 2361 Savannah Highway. Halloween pet party with prizes awarded for costumes; pet-only trick or treating. Admission is a donation of cat or dog food to Charleston Animal Society’s pet food bank.

Hope your October is wooftastic!

Submitted by Deborah Robinson, Guest Columnist

Celia’s “Recipe of the Month”

header celia recipe
Celia Cerasoli, a Charleston chef who owned Celia’s Restaurant in Charleston many years ago, is a contributing columnist to Tidelines.   She is a member of the Dames d’Escoffier, a prestigious, by invitation only, organization that represents top women chefs around the world.

Celia offers “Italian Rice Pudding”, an easy recipe to follow and the result is decadent!   As the weather starts to cool down, it is an excuse to make risotto, one of her favorite foods.  Enjoy!

Italian Rice PuddingDownload the recipe here: dessert risotto

Download nutritional information here: Nutritional info

—Celia Cersoli

Don Smith’s Plant Files: Trumpet Vine

Many gardeners struggle with the idea of planting vines, envisioning uncontrolled jungle-like growth covering their home, shrubs, trees and other structures. However, if planted in the right place and routinely maintained, several native flowering vines can make valuable contributions to the color, texture and structure of the garden. This is particularly true of Trumpet Vine (campsis radicans).

Trumpet Vine Bloom (click to enlarge)
Trumpet Vine Bloom (click to enlarge)

Trumpet Vine, also known as Trumpet Creeper, is a deciduous, woody vine native to South Carolina and the rest of the southeast. It flowers on new growth with three inch, trumpet-like, bright orange to red blooms from summer into the fall. Pure yellow (‘Flava’), apricot (‘Apricot’) and pure red (‘Crimson’) cultivars are also available at many nurseries. The blooms develop into attractive bean-like seed pods, but the yellow-green leaves in the fall are not distinctive. Continue reading “Don Smith’s Plant Files: Trumpet Vine”

Guest Columnist Dr. Roy Sessions, M.D. – Suicide

 

This is part of series of columns on the doctor/cancer patient relationship by Seabrook resident Dr. Roy Sessions, MD, and Fellow of the American Council of Surgeons.

RoySessions

For some time we have discussed matters that swirl around cancer related topics, and today’s topic – suicide – while seeming to be a departure, is actually relevant because cancer victims have a significantly higher rate of suicide then their healthy counterparts. To some of the readership, this may seem like a visit to the dark side, but you have stayed with me through a number of blogs about the scariest of maladies – cancer – and one of the consistent themes throughout my writings has been that honest dialogue, realistic information seeking, and avoidance of false optimism and conversely desperate pessimism are all components of an intelligent and educated approach to the problem.  So it is with suicide – sweeping matters under the rug is unwise, and psychologically myopic!  My childhood was distorted by a family suicide that affected me immensely.  Superstition and a “stiff upper lip” were in full play in the Sessions’ household – failure to deal with and discuss feelings led to issues that would haunt me throughout my adult life.  It wasn’t until much later that I finally dealt with those demons. Wow! What a relief it was to dump that ballast.  My own issues aside, come with me now to think about and discuss this subject – after-all, it’s sometimes a part of the life experience, and an important part of the overall cancer discussion. This essay series has mostly dealt with cancer-related matters, and this writing will continue in that vein by linking the subject of suicide to that disease; however, in order to understand this subset of patients, the reader should first consider suicide generically.

Continue reading “Guest Columnist Dr. Roy Sessions, M.D. – Suicide”

Guest Columnist Dr. Roy Sessions, M.D.-The Allure of Alternative Cancer Remedies

This is part of a series of columns on the doctor/cancer patient relationship by Seabrook resident Dr. Roy Sessions, MD, and Fellow of the American Council of Surgeons.RoySessions

In a recent series of essays, I focused on the interpersonal relationship between physician and patient – especially, but not exclusively cancer-related. Perhaps I’ll come back to that at a future date – it’s a bottomless trove of issues – and at that time, I’ll review what we have previously discussed, so as to make it easy to pick up where we left off. In a search for literary diversity, today I’ll change gears and talk about certain influences on the attitudes and receptiveness of patients undergoing the cancer experience; there are a number of potential extraneous matters available, but for starters, I ask the reader to consider the seductive appeal of alternative medicine and methods that have not been vetted by the appropriate scientific community. Continue reading “Guest Columnist Dr. Roy Sessions, M.D.-The Allure of Alternative Cancer Remedies”

Guest Columnist Roy Sessions, M.D. – More on Doctor/Cancer Patient Interaction

This is part of a series of columns on the doctor/cancer patient relationship by Seabrook resident Dr. Roy Sessions, MD, and Fellow of the American Council of Surgeons.

More on Doctor / Cancer Patient Interaction

RoySessionsAs I did in my April blog, I have devoted the first paragraph of this writing to summarizing where we are and what we have covered in the recent series that contains the common theme of the interaction between cancer doctor and patients.

As a means of paraphrasing my previous writings, certain patients require more explanatory effort by the treating doctor. That this is so relates to several factors – some have extraordinary emotional needs – others simply have difficulty comprehending the sometimes complex and often scary process that consists of workup, staging, treatment, and recovery. The referring doctor should, therefore, attempt to select a cancer specialist (oncologist) with good teaching and communicative skills. I say attempt, because the emotional component of the paradigm is a priority only in the presence of educational and therapeutic competence; obviously, those assets trump others. I have also previously stated that as it pertains to the referral selection, certain doctor and patient personalities simply don’t mesh, and often a flawed relationship leads to disharmony that can compromise the overall functionality of the cancer team. Both of these are important during the endurance test euphemistically referred to as the cancer experience. Finally, the linkage of trust to communication between the doctor and patient is predicated on the notion that the doctor who is able to communicate and teach effectively was more likely to develop an ideal relationship with patient and family, both of whom are usually under considerable stress. In the event of “problems” – complications or even failure of treatment – good intrapersonal chemistry can be essential.

Today, I want to explore certain factors that influence the development of a doctor’s psychosocial abilities. Communication (or a lack of) between doctor and patient often results from the physician’s ability or inability to explain; that is to say, his/her teaching skills. Most teachers have pet methods of making certain points – that’s usually a learned skill. Spontaneous conversational fluency that educates, on the other hand, is rooted in “people skills”. This poses a problem, because in large part, much of this talent is learned during one’s upbringing, that is, through observation of one’s environment. It follows, then that teaching young doctors the art of communication is difficult when the basic familial foundation is not in place, and make no mistake, preople skills and communicative effectiveness are inextricably linked. Truth be known, this issue is not unique to medicine. It’s is my belief that a large proportion of societal success stories that involve management or leadership – no matter the particular endeavor – have as a common denominator, the communicative skill of those seeking to lead. And to repeat what I have said over and over in this series, whether in medicine or otherwise, communication is not only about telling, but also about being understood. No matter how loquacious the wording, patient comprehension is the gold standard.

Both the powers of observation and the ability to listen are fundamental to the process. My suggestion to young doctors is to observe their various mentors and take from them what seems effective. They should never be condescending about learning from everyone, no matter how humble the person’s relative station in the medical system. Many physicians in small-town America, for example, have considerable skill and common sense regarding the art of medicine. All through the mentorship experience, the young doctor should add to the repertoire whatever personal methods that suit their individual style. Throughout the years, doctors also learn what not to do by watching the interpersonal ineptness of some of their colleagues, and even their mentors. Building on this method, an eclectic style of practicing and communicating is eventually developed. This represents the American system of medical education, which has an advantage over the traditional European method, in which one professor is the filter of most information, and the eclectic style has historically been discouraged.

Aside from those methods over which a physician has control, good fundamental doctor/patient chemistry helps greatly—and when it is present, patients are more willing to interact in dialogue and ask questions that lead to comprehension. As in all walks of life, people who like each other have an easier time with such things, and to restate the obvious – sometimes people just don’t like each other. That being said, it is important to note that familiarity does not necessarily lead to good personal chemistry; that is to say, being an informal “good ole’ boy” is not what patients seek in their cancer physician. Instead, a lack of arrogance, an honest directness, an ability to listen, respect for the patient, and other factors all play a role.

Because there are often treatment options that must be discussed, patient comprehension early on is especially important in cancer victims. The wise oncologist engages the patient in making that discussion logical and understandable, but in the final analysis, that doctor should take leadership by offering a definitive recommendation. In doing this, I have always started with the statement, “If you were a member of my own family, I would do the following —-”. This is important, but only helpful to a point. Steadiness and firmness, rather than indecisiveness is needed in the recommended game plan. Physician indecision can be unnerving. One must always remember, whether true or not, the stakes are perceived to be higher in cancer than with other maladies, and physician leadership is paramount.

The psychologically tuned in oncologist should always remember that a cancer patient’s life is never quite the same —even after being cured. Although they might be well adjusted to it, fear lurks just below the surface in most patients who have endured a major cancer, and not infrequently, they will attribute all lumps, bumps, and other things to that dark memory. Since the fear is so quick to spring up, I’ve always advocated a long-term follow-up by the oncologist – even life long in some types of malignancy. The relationship and the trust in one’s doctor that I’ve talked about so much ought to permanently be a reliable source of comfort for a patient, and to a great extent, the whole scenario is predicated on patient education and good communication early on. Even during medical school, I felt that an informed patient was an asset to the care administered, and perhaps as a result of having grown up in a home in which my parents were skilled communicators, I have always had an ease with transference of information. This head start was very useful, but even so, over the years I continued to work on my skills at getting the message across to patients.

Even when teaching comes easily and naturally, the cancer physician should continue to work at becoming a more effective communicator with both patients and their families. This vastly under rated standard adds immeasurably to the patient’s overall tolerability of the cancer experience. As it pertains to the honing of one’s effectiveness, being attentive to the patient’s response to various communicative techniques is critical to a physician learning what works best. As an academic, I have spent my life attempting to teach—not pontificate without concern for comprehension—but teach in a manner that led to understanding. Whether with young doctors or patients, the gold standard ought to be clarity. It is my contention that despite the anxiety of knowing scary information, not knowing can be even more problematic. Throughout my career of dealing with cancer patients, two axioms have remained practical from the patient’s perspective: ignorance is not bliss, and knowledge is comforting, even when frightening.

It’s actually easier to teach young physicians than patients because in the former, the teacher generally is not allowed to escape until the matter is clear. Patients are less inclined to self-advocacy; therein is the reason for being perceptive to a patient’s countenance and body language – listen and observe, being the admonition. Since this blog concerns doctor patient communication rather than doctor – student communications, I won’t pursue that comparison except to again emphasize that the ability to achieve clarity is the basis of teaching, whether it be with a cancer patient or otherwise.

Another physician-controlled enhancement to communication with cancer patients is a state of doctor relaxation that allows the patient not to feel rushed and to feel that they have the physician’s full attention; that is to say, without the sense that he/she is trying to get out the door. If a patient doesn’t get that feeling, a comfort zone is unachievable and they feel the need to hurriedly make important points- not infrequently, forgetting to ask pressing questions. A great technique for accomplishing this state of relaxation is for the physician to sit down—in an exam room sitting on a nearby chair, or if in the hospital a chair or even on the edge of the patient’s bed. This might only be for a minute or two, but doing so indicates a relaxed focus on what the patient is saying. Obviously, the conversation has to be governed by the physician, because some patients have difficulty staying on track. With some effort, however, this is usually easy to accomplish.

In this day of computer note taking, I have noticed less emphasis on eye contact with patients during conversation. This invaluable technique adds a level of personalization not achieved if the doctor is staring at a laptop screen. Call me old fashioned, but I place great value on eye contact!

An aura of physician self-confidence is also important to effective communication. This is derived from strength of personality and the self-assurance that allows patients to ask penetrating questions and expect real answers. This sense of self is totally different from cockiness or arrogance, neither of which should have a home in dealing with cancer patients and their families. Reaching this state of mind is easier for the physician with age, experience, and a record of achievement. However, such a state is not limited to older physicians. Many young and recently trained oncologists have that intangible quality, which is immediately obvious to colleagues and patients alike. Could this be people skills?
Roy B. Sessions, MD, FACS

The Cancer Experience: More on Doctor-Patient Interaction

Let’s review what we’ve discussed thus far in previous blogs so as to get the most out of today’s thoughts. I have been arbitrary in stating that the end point of real communication is patient comprehension; anything less is sub-standard. The bottom line as it pertains to patients is, “what has been achieved if a patient doesn’t understand is explained?” To take this one step further, the confusion resulting from incomprehension is often counter-productive. I further wrote that achieving this state of understanding is the responsibility of the doctor, to whom it should be clear that for an uninformed patient, the subsequent cancer-related experiences are psychologically more complicated and frightening.  The cancer experience — the suspicion, the confirmation, the workup, the treatment, and the follow-up—is a continuum, or journey, if you will, that involves a sustained commitment by a number of individuals on the cancer team, and the better the communication between this group and the patient the better. Not all cancer teams are attuned to this concept, but at a minimum, the leader of the team i.e. the oncologist(s) should be keenly aware of and committed to it.

Continue reading “The Cancer Experience: More on Doctor-Patient Interaction”

More on Doctor – Patient Communication, from Dr. Roy Sessions

RoySessionsThere’s so much to say about doctor/patient communication that even an overview of my thoughts is only possible in segments; therefore I’ll write several essays on this important subject. In my previous blog, I laid out general thoughts about what I feel actually defines communication. Specifically and most importantly, its basic ingredient is a two-way exchange – transmission and comprehension. Anything short of patient comprehension does not meet the gold standard. Put another way, without comprehension, the conversation is really only doctor’s monolog. Importantly, the ultimate responsibility for achieving this standard belongs to the doctor, rather than the patient – no matter what it takes. Bottom line, a physician should have the “people skills” and the concern to recognize when he/she is not making contact. Essential to communication is for the physician to be a good listener. Over time, I have become convinced that patients often have an instinctive sense of their own bodies, and on many occasions they feel something is wrong well before telltale symptoms or signs cause concern for their physician. While studying physical diagnosis in medical school, we were consistently admonished to listen to what your patient was saying; “they will often give you valuable information that you aren’t even seeking”, we were told. “Learn to read between the lines”. So when a patient says “something is wrong,” the wise doctor takes heed. Continue reading “More on Doctor – Patient Communication, from Dr. Roy Sessions”