Restorative Yoga Workshop at The Lake House


Saturday, February 4th

3:00PM – 5:00PM

Join Natasha Stevens and Ursel Harmon for a 2 hour restorative yoga workshop on Saturday, February 4th, from 3-5pm at the Lake House.

Based on the teachings of Dr. Judith Hanson Lasater, this 2 hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body in the first and last pose to deeply soothe and nourish.

For more information or to register, please contact Natasha Stevens at

Submitted by

The Lake House

This entry was posted in Health and Wellness, In the News, Lake House. Bookmark the permalink.

To leave a Comment, include your first and last name

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s