Lake House Fitness Class Information for August

New Fitness Class
Evening RideSBI
Tuesdays at 7:00pm

Beginning August 1st, join Sarah Mae Yuncker on Tuesdays at 7:00pm for Evening RideSBI. Instructor Sarah Mae will lead you through climbs, descents, sprints, and rhythm riding. Accompanied by a high energy playlist, rides span 45 minutes delivering a high energy cardio workout. Effective, calming stretching concludes the class leaving you feeling stronger and invigorated. Rides are open to all fitness levels with targeted instruction in a welcoming and energetic environment. Please note, there is no preregistration for this class. Bikes are available on a first come, first serve basis. Due to the number of spin bikes, Evening RideSBI will max out at 11 participants.

Candlelight Evening Yoga will be cancelled beginning in August. The last Candlelight Evening Yoga class will be on Tuesday, July 25th.

Thank you for your understanding!!

-Submitted by The Lake House

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