Wednesday Evening ‘Slow Flow Yoga’
New Semi-Private Series
Dates: August 2, 16, 23, 30 (4 classes over 5 weeks)
When: 5:30-6:30 pm
Where: Live Oak Hall of The Lake House
Slow Flow Yoga is based on slowing down the sun salutation sequences, taking time to learn alignment and safety, so more can be gained from a yoga practice. Enjoy the benefits of forward and back bends, twists, balances and inversions.
This semi private series, is limited to 10 participants and does not form part of the weekly group schedule. Registration is for the complete series (4 classes). No drop-ins.
For more information or to register, please contact Natasha Stevens at firstname.lastname@example.org.
-Submitted by The Lake House