We are so excited to announce that Meagan Bergeron will back
at The Lake House to lead Zumba Gold 50/50 beginning September 1, 2018, at 11:00 am.
Zumba Gold 50/50 is a dance fitness class that features exotic rhythms set to high energy Latin and International beats. It is an excellent beginner class. The first 30 minutes are low intensity, low impact, and simple choreography. It is geared towards anyone who is new to dance/fitness or anyone who wants a great, safe, low impact cardio workout. During the second 30 minutes, the intensity and impact increase. Either way, music and movement rule in this fun, high energy class! Zumba Gold 50/50 is part of the regular fitness schedule at The Lake House.
Shake and sweat, all while having fun!
-Submitted by The Lake House