Restorative Yoga Workshop
Saturday, October 20, 2018, 2:30 pm to 4:30 pm
Join Natasha Stevens and Ursel Harmon for a 2-hour restorative yoga workshop on Saturday, October 20th, at The Lake House.
Based on the teachings of Dr. Judith Hanson Lasater, this 2-hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion. Hot stones will be placed on the body in the first and last pose to deeply soothe and nourish.
This workshop is not included in the monthly class pass. The cost for this semi-private workshop, which is limited to 15 participants, is $30 per participant. The fee will be charged to your property owner or club member account. A 24-hour cancelation notice is required for full refund. Please email Natasha Stevens at noo.stevens@gmail.com to reserve your spot.
Also, a few spots are still available for the Chair Yoga Workshop on Saturday, October 20:
Date: Saturday, October 20, 2018, at 1:00 pm
Place: Group Room at The Lake House
Cost: $12
Chair Yoga makes yoga accessible to everyone, everywhere. You don’t have to get down on the floor, you don’t need special clothes, and you don’t need any special equipment.
The cost for Chair Yoga Workshop is $12 per participant. This workshop is not included in the monthly class pass and there are no refunds. The fee will be charged to your property owner or club member account and the classes are available to Seabrook Island Property owners, Seabrook Island Club members, and guests staying on Seabrook Island.
For more information or to register, please email Natasha Stevens at noo.stevens@gmail.com. Your email is confirmation of your spot. Spots are filled on a first come, first served basis.
-Submitted by The Lake House