Lake House Fitness Schedule for February

The Lake House offers a wide variety of exercise and fitness classes geared to many levels and interests.  The class instructors emphasize working at your own pace and often suggest different intensities so that you can choose how strenuous a workout you would like.

We are very fortunate to have a great group of instructors.  You can read their biographies on the wall in the workout area.

If the Lake House has advance notice, it notifies Tidelines about any class cancellations.   We will post that information as soon as we receive it.

To see the hours of operation and prices, click here.  To read the description of the classes and see the complete class schedule, click here.

Please note that the Evening RideSBI has moved to 6:00 pm on Tuesdays.

Tidelines Editors

Adopt-A-Highway Reminder – February 3

This is just a reminder to come and help us clean up our section of Betsy Kerrison Highway this Saturday, February 3. We will be gathering at the Lake House in the Bobcat Room – this is a room change – to pick up our vests, garbage bags, gloves and pick up utensils. We hope to get on the road by 8:30 am or so. Please come out to help.

For further information or questions please contact Rich Siegel by email at richard.siegel2552@gmail.com or by phone at 716-969-4731.

Submitted by Rich Siegel