Upcoming Lake House Fitness Class Cancelations

Lake House Fitness Class Information –  Class Cancelations

RideSBI will be canceled on Saturday, August 1.

Due to the Special Election on Tuesday, August 11, the following classes will be canceled:

  • Flow Yoga at 8:00 am
  • Cardio Interval at 9:00 am
  • Core Fusion at 10:00 am
  • Get Pumped at 11:00 am
  • Core Fit at 12:00 pm

Lake House Fitness Class Information –  Day and Time Change for Flow Yoga

Beginning in August, Flow Yoga will move to 8:00 am on Tuesdays.

Flow Yoga is a flow class offering something for everyone! This vinyasa class builds heat in the body; creative sequences involve modified sun salutations, standing and seated postures, back and leg strengthening, hip and shoulder opening, and a strong focus on alignment and breath awareness. The first class will be Tuesday, August 4 at 8:00 am.

Join Lisa Andersen on Tuesdays at 8:00 am for Flow Yoga.

-Submitted by The Lake House

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