Fitness and Recreation
The Outdoor Pool hours:
– Monday through Friday from 9:15 am to sunset
– Saturday and Sunday from 8:00 am to sunset.
The Indoor Pool schedule, as well as rules for both the Indoor and Outdoor Pools, can be viewed by clicking here.
The monthly schedule for fitness and recreation classes is available. Click here to view the August fitness calendar. This does not include the semi-private classes.
Sign up now for the following Semi-Private classes. Please note, Semi-Private classes are limited to a maximum of 10 participants. Pre-registration is required. There are no drop-ins or refunds. Semi-private classes are not included in the monthly class pass, and the entire class will be charged to your Property Owner/Club account at the time of registration. Semi-private classes are available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.
RideSBI Semi-Private Series – Enjoy the energy of a group class while tailoring the experience to your individual fitness level and goals. You control your RPM and Resistance, so you tailor the class to your fitness level. Bring a towel and water.
– Saturdays, August 6 – August 20, at 8:30 am. $30 for this series.
– This series is taught by Sarah Mae Yuncker.
Kripalu Yoga Semi-Private Series – Linking Breathing with Movement. This class will include learning various breathing techniques and postures, both standing and on the mat, and end with relaxation. This class is perfect for beginners but is also an opportunity for any level to take a step back and rediscover the foundation of their practice. . -Thursdays, August 4 – August 25, at 4:00 pm. $60 for the series.
-Thursdays, September 1 – September 29 (no class 9/8) 3:30 pm (new time) $60 for the series
-This series is taught by Emmy Marquardt.
For more information about the classes above, go to sipoa.org and click on The Lake House, Semi-Private Series, or click here to be directed to the semi-private series page. You can also email your questions to The Lake House staff at Wellness@sipoa.org.
The Seabrook Island Property Owners website includes everything you need to know about all the classes, any cancellations that may occur, The Lake House Spa, and The Lake House Guide. Once on the SIPOA website, look at the area close to the top of the homepage for The Lake House. There is a dropdown menu with all this information.
-Submitted by Jamie Mogus Mixson, The Lake House Manager