Keep Up with The Lake House April 16

SJFD CPR Certification Class – Wednesday, April 30, from 9:00 am to 12:00 pm. This is a class for SIPOA, TOSI, SIC Employees, Officers, Board/Committee members, and other residents to receive CPR certification. Click here to register. If you plan to attend, please register by April 28.

Click Continue reading below for information about Fitness Classes, the Semi-Private Series, The Lake House Wellness Services, the Indoor/Outdoor Pools, and the Community Center Pool.

Monthly Schedule
The updated April Group Exercise Schedule can be viewed by clicking here. Please note that Get Pumped is on Friday at 11:00 am. This schedule does not include Semi-Private classes.

Cancellations
Mat Pilates, scheduled on Tuesdays and Pilates Blast scheduled on Thursdays, will be suspended beginning April 17. The last Pilates class will be on Tuesday, April 15.

New Classes in April

  • Barre Flow –Tuesdays at 9:30 am. This is a Barre and Yoga combo. It starts with a Barre-based warm-up followed by strength exercises that use basic ballet moves to focus on arms, legs, glutes, and core work. You will then transition into a yoga flow combining standing sequences, floor stretches, and seated yoga poses to calm the mind and body. All levels are welcome. 

Semi-Private Series
Sign up now for the following Semi-Private classes. For more information about the Semi-Private series and detailed descriptions of the individual classes, click here.

  • Yin Yoga – Tuesdays at 5:15 pm. April Series: April 1, 8, 15, 22, and 29. May Series: May 6, 20, and 27
  • Chair Yoga – Wednesdays at 2:30 pm. April Series: April 2, 9, 16, 2,3 and 30. May Series: May 7, 21, and 28
  • All Over Fit – Mondays, Wednesdays, and Fridays at 8:30 am from April 2 to 30

Click here for information about the Wellness Services and its cancellation/no-show policy.

The Lake House indoor and outdoor pool information can be viewed by clicking here. Please bring a towel with you. Pool towels are not provided. Amenity cards are required to access The Lake House.

The Community Center pool is for the exclusive use of property owners and guests accompanied by their host property owner. The pool is not heated in the winter and is chilled in the hot weather. Pool towels are not provided. Pool hours are daily 8:00 am – 8:00 pm. Access is via a Property Owner Proximity/Amenity Card. Click here for more information.

– Submitted by Jamie Mogus Mixson, The Lake House Manager