Who should attend: Seabrookers who are interested learning how to reduce stress when you can’t get away from your electronic devices.
Date: Wednesday, October 21st
Time: 6:00 PM
Location: The Lake House
Topics covered:
• Learn how to minimize the impact of stress, better control your reactions to it and live a healthier life
• Discover how to balance your life, harness your energy, and deal effectively with those around you
• Find out helpful ways to cope with work and life stress to achieve greater balance and meaning
Registration: All are welcome.
Fee: No Cost
Presented by: Lisa Burbage
Lisa Burbage combines her background in business, counseling and as an entrepreneur to create a presentation that is informative, engaging and easy to incorporate into your everyday life. She has worked as a counselor, managed others and run her own small business. These experience help bring a realistic and practical approach to employing solutions for making life more satisfying and enjoyable.
For more information, please contact Lisa Burbage at lisa@wellnessbeyondfifty.com.
Submitted by The Lake House