Stress Reduction in the 21st Century (Lake House Lecture Series)

image001(3)Who should attend: Seabrookers who are interested learning how to reduce stress when you can’t get away from your electronic devices.

Date: Wednesday, October 21st
Time: 6:00 PM
Location: The Lake House

Topics covered:
•       Learn how to minimize the impact of stress, better control your reactions to it and live a healthier life
•       Discover how to balance your life, harness your energy, and deal effectively with those around you
•       Find out helpful ways to cope with work and life stress to achieve greater balance and meaning

Registration:  All are welcome.
Fee: No Cost

Presented  by: Lisa Burbage

Lisa Burbage combines her background in business, counseling and as an entrepreneur to create a presentation that is informative, engaging and easy to incorporate into your everyday life. She has worked as a counselor, managed others and run her own small business. These experience help bring a realistic and practical approach to employing solutions for making life more satisfying and enjoyable.

For more information, please contact Lisa Burbage at

Submitted by The Lake House


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