New Semi Private Yoga Series at The Lake House – SLOW FLOW

January 25th – February 22nd

Wednesdays * 5:30 PM – 6:30 PM

Join yoga instructor, Natasha Stevens, for ‘Slow Flow’. This semi private series moves at a slower pace which can be helpful for those starting out in vinyasa-style yoga and includes detailed cueing of how to get in and out of poses. By moving with more awareness, this class challenges the deeper postural muscles. A great class for those who are building core strength. This class also accommodates those who have never set foot on a yoga mat.

For more information or to register, please contact Natasha Stevens at noo.stevens@gmail.com

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The Lake House

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