January 25th – February 22nd
Wednesdays * 5:30 PM – 6:30 PM
Join yoga instructor, Natasha Stevens, for ‘Slow Flow’. This semi private series moves at a slower pace which can be helpful for those starting out in vinyasa-style yoga and includes detailed cueing of how to get in and out of poses. By moving with more awareness, this class challenges the deeper postural muscles. A great class for those who are building core strength. This class also accommodates those who have never set foot on a yoga mat.
For more information or to register, please contact Natasha Stevens at firstname.lastname@example.org
The Lake House