Introduction to Barre-Fit
When: 8/28, 9/4, 9/11, 9/18, 9/25, 10/2 (Wednesdays)
Time: 4:00 pm -5:00 pm
Barre workouts are currently one of the Hottest Fitness Trends, delivering incredible body-changing results with a low impact workout that is approachable for all fitness levels and ages.
Join certified Barre Instructor and Lake House Trainer, Kelly Bowling to learn the Fundamental Movements & Modifications of The Barre-Fit Method, in a fun, moderate-paced, semi-private environment. This 6-week workshop is intended for beginners & those who might need to brush up on their Barre-Fit Practice. Modalities will include Barre, Floor, Mat work, & Stretching.
This semi-private series is from 4:00 pm to 5:00 pm on Wednesdays, beginning Wednesday, August 28. The final class is on October 2.
Please note, space in this semi-private is limited and preregistration is required. Cost for the entire 6-week series is only $60, with a minimum of 6 pre-registered participants & a maximum of 10. This series is not included in the monthly class pass. The fee will be charged to your Property Owner/Club account. No drop-ins. This series is available to Seabrook Island Property Owners, Seabrook Island Club members, and guests staying on Seabrook Island.
For more information or to register, please contact Kelly Bowling at WellyKelly@Live.com.
-Submitted by Jamie Mogus Mixson, Lake House Manager